Fit Guide
Size Guide
Reference body-measurement ranges for men, women and children, with an illustrated measuring guide for product development and sampling.
Reference ranges only, confirm your final size chart in the tech pack and approved sample.How to Measure
Use a soft fabric measuring tape. Wear minimal clothing. Stand in a relaxed, natural posture. Get a helper for accuracy.
Men's measurement diagram
Numbers correspond to the measurement guide points
For Size Selection
For Custom Orders
For Size Selection
Chest / Bust
Measure around the fullest part of your chest/bust, keeping the tape horizontal. Keep it snug but not tight.
Waist
Measure around your natural waistline, the narrowest point of your torso, roughly 1 inch above your belly button. Do not hold your breath.
Hips
Stand with feet together. Measure around the fullest part of your hips and seat, keeping the tape level. Typically 7–9 inches below the natural waist.
Inseam / Inside Leg
From the crotch point straight down to the floor (or desired trouser hem). Measure along the inner thigh with feet slightly apart.
For Custom Orders
Shoulder Width
Measure straight across the back from the outer point of one shoulder to the other, following the natural shoulder seam line.
Sleeve Length
From the top of the shoulder seam, over a slightly bent elbow, down to the wrist bone. Keep arm relaxed.
Body Length
From the highest point of the shoulder (at the neck) straight down to where you want the hem of the garment to end.
Thigh
Measure around the fullest part of your thigh, just below the crotch, keeping the tape snug but not tight.
Pro Tips for Accurate Measurements
- Always use a flexible fabric measuring tape, never a rigid ruler or metal tape.
- Keep the tape snug but comfortable. One finger should slip easily underneath.
- Stand straight, feet together, arms relaxed by your sides.
- If you are between reference ranges, use the fit brief and approved sample to choose the final garment measurements.
- For custom orders, provide a complete measurement specification so the pattern and grading can be confirmed before bulk production.
Men's Size Guide
Use these body-measurement ranges as an initial reference. Size labels and conversions vary by market, brand, garment type and intended fit.
Men's measurement diagram
Numbers correspond to the measurement guide points
For Size Selection
Men's Tops, T-Shirts & Hoodies
Reference body-measurement ranges for initial product planning; confirm the final labels, fit and garment measurements in your tech pack and approved sample.
| Size | UK / US | EU | Chest (in) | Chest (cm) | Waist (in) | Waist (cm) |
|---|---|---|---|---|---|---|
| XXS | XXS | 40–42 | 32–34 | 81–86 | 26–28 | 66–71 |
| XS | XS | 44–46 | 34–36 | 86–91 | 28–30 | 71–76 |
| S | S | 46–48 | 36–38 | 91–96 | 30–32 | 76–81 |
| M | M | 48–50 | 38–40 | 96–102 | 32–34 | 81–86 |
| L | L | 52–54 | 40–42 | 102–108 | 34–36 | 86–91 |
| XL | XL | 54–56 | 42–44 | 108–114 | 36–38 | 91–96 |
| 2XL | XXL | 56–58 | 44–46 | 114–120 | 38–40 | 96–101 |
| 3XL | XXXL | 58–60 | 46–48 | 120–126 | 40–42 | 101–107 |
Men's Jackets & Outerwear
Reference body-measurement ranges only. Jacket ease and finished-garment measurements depend on the silhouette, insulation and layering brief.
| Size | UK / US | EU | Chest (in) | Chest (cm) | Waist (in) | Waist (cm) |
|---|---|---|---|---|---|---|
| XS | XS | 44–46 | 34–36 | 86–91 | 28–30 | 71–76 |
| S | S | 46–48 | 36–38 | 91–96 | 30–32 | 76–81 |
| M | M | 48–50 | 38–40 | 96–102 | 32–34 | 81–86 |
| L | L | 52–54 | 40–42 | 102–108 | 34–36 | 86–91 |
| XL | XL | 54–56 | 42–44 | 108–114 | 36–38 | 91–96 |
| 2XL | XXL | 56–58 | 44–46 | 114–120 | 38–40 | 96–101 |
| 3XL | XXXL | 58–60 | 46–48 | 120–126 | 40–42 | 101–107 |
Men's Trousers, Joggers & Jeans
Reference waist, hip and inseam ranges for initial planning. Confirm the market label convention and finished-garment specification before production.
| Waist (in) | Waist (cm) | EU size | Hip (in) | Hip (cm) | Short inseam (in) | Regular inseam (in) | Long inseam (in) |
|---|---|---|---|---|---|---|---|
| 28" | 71 | 44 | 36–37" | 91–94 | 30" | 32" | 34" |
| 30" | 76 | 46 | 37–38" | 94–96 | 30" | 32" | 34" |
| 32" | 81 | 48 | 38–39" | 96–99 | 30" | 32" | 34" |
| 34" | 86 | 50 | 40–41" | 101–104 | 30" | 32" | 34" |
| 36" | 91 | 52 | 42–43" | 107–109 | 30" | 32" | 34" |
| 38" | 97 | 54 | 44–45" | 112–114 | 30" | 32" | 34" |
| 40" | 102 | 56 | 46–47" | 117–119 | 30" | 32" | 34" |
| 42" | 107 | 58 | 48–49" | 122–124 | 30" | 32" | 34" |
* Reference body measurements, not a universal conversion chart. Finished garments require product-specific ease allowances.
Women's Size Guide
Use these body-measurement ranges as an initial reference. Women's size labels and conversions vary by market, brand, garment type and intended fit.
Women's measurement diagram
Numbers correspond to the measurement guide points
For Size Selection
Women's Tops, T-Shirts & Hoodies
Reference body-measurement ranges for initial product planning; confirm the final labels, fit and garment measurements in your tech pack and approved sample.
| Size | UK | US | EU | Bust (in) | Bust (cm) | Waist (in) | Waist (cm) |
|---|---|---|---|---|---|---|---|
| XXS | 4 | 0 | 30–32 | 29–30 | 74–76 | 22–23 | 56–58 |
| XS | 6 | 2 | 34 | 31 | 79 | 24 | 61 |
| S | 8 | 4 | 36 | 32 | 81 | 25 | 63 |
| M | 10 | 6 | 38 | 34 | 86 | 27 | 68 |
| M | 12 | 8 | 40 | 36 | 91 | 29 | 73 |
| L | 14 | 10 | 42 | 38 | 97 | 31 | 78 |
| L | 16 | 12 | 44 | 40 | 102 | 33 | 83 |
| XL | 18 | 14 | 46 | 43 | 109 | 36 | 91 |
| 2XL | 20 | 16 | 48 | 46 | 117 | 39 | 98 |
| 3XL | 22 | 18 | 50 | 48 | 122 | 41 | 105 |
Women's Jackets & Outerwear
Reference body-measurement ranges only. Jacket ease and finished-garment measurements depend on the silhouette, insulation and layering brief.
| Size | UK | US | EU | Bust (in) | Bust (cm) | Waist (in) | Hips (in) | Hips (cm) |
|---|---|---|---|---|---|---|---|---|
| XS | 6 | 2 | 34–36 | 31–32 | 78–81 | 24–25 | 33–34 | 84–87 |
| S | 8 | 4 | 36–38 | 32–34 | 81–86 | 25–27 | 34–36 | 87–92 |
| M | 10 | 6 | 38–40 | 34–36 | 86–91 | 27–29 | 36–38 | 92–97 |
| M | 12 | 8 | 40–42 | 36–38 | 91–96 | 29–31 | 38–40 | 97–102 |
| L | 14 | 10 | 42–44 | 38–40 | 96–101 | 31–33 | 40–42 | 102–107 |
| XL | 16 | 12 | 44–46 | 40–42 | 101–106 | 33–35 | 42–44 | 107–112 |
| 2XL | 18 | 14 | 46–48 | 43–46 | 109–116 | 36–39 | 46–49 | 116–124 |
| 3XL | 20 | 16 | 48–50 | 46–48 | 116–123 | 39–41 | 49–51 | 124–130 |
Women's Trousers, Joggers, Jeans & Leggings
Reference waist, hip and inseam ranges for initial planning. Confirm the market label convention and finished-garment specification before production.
| Size | UK | US | EU | Waist (in) | Waist (cm) | Hips (in) | Hips (cm) |
|---|---|---|---|---|---|---|---|
| XXS | 4 | 0 | 32 | 23 | 58 | 32 | 82.5 |
| XS | 6 | 2 | 34 | 24 | 60.5 | 33 | 85 |
| S | 8 | 4 | 36 | 25 | 63 | 34 | 87.5 |
| M | 10 | 6 | 38 | 27 | 68 | 36 | 92.5 |
| M | 12 | 8 | 40 | 29 | 73 | 38 | 97.5 |
| L | 14 | 10 | 42 | 31 | 78 | 40 | 102.5 |
| L | 16 | 12 | 44 | 33 | 83 | 42 | 107.5 |
| XL | 18 | 14 | 46 | 36 | 91 | 46 | 116.5 |
| 2XL | 20 | 16 | 48 | 39 | 98 | 49 | 123.5 |
| 3XL | 22 | 18 | 50 | 41 | 105 | 51 | 130.5 |
* Reference body measurements, not a universal conversion chart. Finished garments require product-specific ease allowances.
Kids' Size Guide
Use age labels only as an initial reference. Measure the child's height, chest and waist, then confirm the intended market and fit before production.
Kids' Tops & Hoodies · Age & Height Based
Height and body measurements are more reliable than age alone. Treat the age and EU labels below as reference ranges for initial planning.
| Age (UK/US) | EU (cm) | Height (in) | Chest (in) | Chest (cm) | Waist (in) | Waist (cm) |
|---|---|---|---|---|---|---|
| 2–3 yrs | 92–98 | 36–38½" | 21–22" | 53–56 | 20–21" | 51–53 |
| 3–4 yrs | 98–104 | 38½–41" | 22–22½" | 56–57 | 21–21½" | 53–55 |
| 4–5 yrs | 104–110 | 41–43" | 22½–23" | 57–58 | 21½–22" | 55–56 |
| 5–6 yrs | 110–116 | 43–45½" | 23–24" | 58–61 | 22–22½" | 56–57 |
| 6–7 yrs | 116–122 | 45½–48" | 24–25" | 61–63 | 22½–23" | 57–58 |
| 7–8 yrs | 122–128 | 48–50½" | 25–26" | 63–66 | 23–23½" | 58–60 |
| 8–9 yrs | 128–134 | 50½–52½" | 26–27" | 66–68 | 23½–24" | 60–61 |
| 9–10 yrs | 134–140 | 52½–55" | 27–28" | 68–71 | 24–24½" | 61–62 |
| 10–11 yrs | 140–146 | 55–57½" | 28–29" | 71–74 | 24½–25" | 62–63 |
| 11–12 yrs | 146–152 | 57½–60" | 29–30" | 74–76 | 25–26" | 63–66 |
| 12–13 yrs | 152–158 | 60–62" | 30–31" | 76–79 | 26–26½" | 66–67 |
| 13–14 yrs | 158–164 | 62–64½" | 31–33" | 79–84 | 26½–27" | 67–68 |
Kids' Bottoms, Joggers & Trousers
Waist and hip measurements for kids bottoms by age. Inseam is approximate and varies by height.
| Age (UK/US) | EU (cm) | Waist (in) | Waist (cm) | Hips (in) | Hips (cm) | Inseam (in) |
|---|---|---|---|---|---|---|
| 2–3 yrs | 92–98 | 19–20" | 48–51 | 20–21" | 51–53 | 14–16" |
| 3–4 yrs | 98–104 | 20–21" | 51–53 | 21–22" | 53–56 | 16–18" |
| 4–5 yrs | 104–110 | 21–21½" | 53–55 | 22–23" | 56–58 | 18–20" |
| 5–6 yrs | 110–116 | 21½–22" | 55–56 | 23–24" | 58–61 | 20–22" |
| 6–7 yrs | 116–122 | 22–22½" | 56–57 | 24–25" | 61–63 | 22–23" |
| 7–8 yrs | 122–128 | 22½–23" | 57–58 | 25–26" | 63–66 | 23–25" |
| 8–9 yrs | 128–134 | 23–23½" | 58–60 | 26–27" | 66–68 | 25–26" |
| 9–10 yrs | 134–140 | 23½–24" | 60–61 | 27–28" | 68–71 | 26–27" |
| 10–11 yrs | 140–146 | 24–24½" | 61–62 | 28–29" | 71–74 | 27–28" |
| 11–12 yrs | 146–152 | 24½–25" | 62–64 | 29–30" | 74–76 | 28–29" |
| 12–13 yrs | 152–158 | 25–26" | 63–66 | 30–31" | 76–79 | 29–30" |
| 13–14 yrs | 158–164 | 26–27" | 66–68 | 31–33" | 79–84 | 30–31" |
Baby & Toddler · 0 to 24 Months
| UK / US age | EU (height cm) | Height (in) | Approx. weight |
|---|---|---|---|
| Newborn / 0–1 mo | 50 | Up to 20" | Up to 10 lb / 4.5 kg |
| 0–3 months | 56–62 | 22–24" | 10–14 lb / 4.5–6.4 kg |
| 3–6 months | 62–68 | 24–26" | 14–18 lb / 6.4–8.2 kg |
| 6–9 months | 68–74 | 26–29" | 18–22 lb / 8.2–10 kg |
| 9–12 months | 74–80 | 29–31½" | 22–26 lb / 10–12 kg |
| 12–18 months | 80–86 | 31½–33½" | 22–28 lb / 10–13 kg |
| 18–24 months | 86–92 | 33½–36" | 26–30 lb / 12–14 kg |
* Age ranges are approximate. Always measure height, chest, and waist for best fit.
Garment Body Lengths
Illustrative finished-garment lengths from the High Point Shoulder (HPS) to hem. These are starting points, not production specifications.
| Garment | XS | S | M | L | XL | 2XL | 3XL |
|---|---|---|---|---|---|---|---|
| T-shirt (regular) | 26" | 27" | 28" | 29" | 30" | 31" | 32" |
| Hoodie | 25" | 26" | 27" | 28" | 29" | 30" | 31" |
| Jacket / bomber | 24" | 25" | 26" | 27" | 28" | 29" | 30" |
| Tracksuit top | 27" | 28" | 29" | 30" | 31" | 32" | 33" |
| Polo shirt | 26" | 27" | 28" | 29" | 30" | 31" | 32" |
| Joggers / sweatpants | 40" | 41" | 42" | 43" | 44" | 44" | 45" |
| Shorts (mid-length) | 20" | 21" | 22" | 23" | 23" | 24" | 24" |
Fit Terminology
Regular fit: A classic, straighter silhouette. Define the required ease and finished-garment measurements for the specific product.
Slim fit: A closer silhouette with reduced ease. Confirm mobility and key finished measurements on the approved sample.
Oversized / relaxed: A deliberately roomier silhouette. Specify the intended volume, drop shoulder and garment lengths rather than relying on size-up rules.
Cropped: A deliberately shortened body length. State the exact HPS-to-hem measurement for every graded size.
Custom Sizing
Share your intended market, fit and measurement specification with the quote request. Available custom-sizing support will be confirmed on your quote for the product.
HPS to hem (body length)
Measure vertically from the High Point Shoulder at the neck to the hem. Define the exact start and end points in the tech pack.
Half chest (pit to pit)
Measure the garment flat across the underarm. Double this value only when a full circumference is required.
Shoulder width
Measure seam to seam across the back and identify the shoulder points used for the measurement.
Sleeve length
Measure from the stated shoulder or neck point to the cuff end, with the garment laid flat.
Sleeve opening (cuff)
Measure the cuff opening flat. State whether the value is relaxed or stretched and whether it is half width or circumference.
Hem width (bottom opening)
Measure the garment flat across the hem. State whether the value is half width or full circumference.
Waistband width (bottoms)
Measure the waistband flat and specify relaxed and stretched values where elastic is used.
Inseam length (bottoms)
Measure from the crotch seam to the leg hem along the inside leg and define the exact seam path.
Illustrative grading increments per size
Starting example only. Grading rules vary by product, base size, size range, fit and target market; approve the final grade rule before production.
| Measurement point | Per size (in) | Per size (cm) |
|---|---|---|
| Chest / Bust | +1" | +2.5 cm |
| Waist | +1" | +2.5 cm |
| Hips | +1" | +2.5 cm |
| Body Length | +½" | +1.3 cm |
| Sleeve Length | +¼" | +0.6 cm |
| Shoulder Width | +½" | +1.3 cm |
| Inseam / Inside Leg | +⅛" | +0.3 cm |
Submit Your Custom Measurements
Send your tech pack or measurement requirements with the quote request. Pattern, grading and sample requirements will be shown on your quote and approved specification.
Still Not Sure of Your Size?
Share your product, market and fit requirements and we will confirm the available sizing support on your quote.
Request a QuoteSizing FAQs
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